Everything you need to kickstart your journey and get the results you have always wanted.
Join our waitlist by filling in your name and email below. Can’t wait to see you there 👋
Launching January, 2024!
Join the BF 8 week program, where you will experience a group coaching experience so you can become the strongest and most confident version of yourself. The coaching program focuses on strength and sustainable fat loss, so you can look and feel your best. Designed for women who have spent a lifetime navigating diets and now seek a balanced approach to fitness through exercise and nutrition.
8 Week Program
Private WhatsApp group and personalized midway and final check-ins.
Flexible Training Plan
Personalised workouts 3 days per week home or gym.
Nutrition
A flexible dieting approach with custom targets.
Support
To keep you motivated and focused on achieving results.
If you can relate to the following then this program is for you.
Looking to lose weight and keep it off so you never have to diet again
Craving genuine accountability for motivation and focus.
Seeking structured guidance throughout your journey.
Struggling with confidence and in need of support.
