Personalised Online Coaching.

A personal trainer is great but what about the other 167 hours of a week? Online coaching gives you the holistic approach to reach your goals while giving you the tools and support for long term success.

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Our coaching principles.

A healthy relationship with food, mind and body

A healthy relationship with food, mind and body are our three pillars of sustainable and holistic fitness. Feel empowered and confident in the skin you are in while having the energy to live your best life. Enjoy all foods, enjoy movement and find internal happiness with the life you build.

A life beyond dieting

Weight loss is great but maintenance is really what is impressive. We set you up for long-term impactful success so you can maintain your new life and body. Never have too yo-yo diet again and live a life focused on feeling your best.

Freedom and flexibility

Have the freedom to choose what to eat and when. Say goodbye to fad diets and restrictions. Our coaching gives you the flexibility and tools to reach goals while still living your life: even when life gets busy.

We help people who feel like they have been dieting their whole life.

The BF Coaching Process.

Our four steps to long term client success.

1.

Identify goals & needs

You and your coach will establish goals and set a game plan on how to achieve them. As you dive into the process you will develop a strong relationship with your coach so your coach can truly understand your physical and mental needs.

2.

Climbing the right ladder

Your coach will work with your life, goals, and reality to ensure your ladder is on the correct wall and have a sustainable program that works for you. The goal is to establish a positive relationship with yourself, food, and energy expenditure so you can still be in tandem with your life while getting the results you want.

3.

Push for success

We provide you with all the support, guidance, and education you need to reach your goals. We understand life changes therefore we will push and pull when needed to ensure your priorities are in the right place. No need to put life on hold while getting results.

4.

The bird leaves the nest

We aim to teach you everything you need to know to live a healthy life with the new body and mind you built. You will take the principles and knowledge you learned so you feel confident and empowered to ride solo and live your best life.

Online Coaching.

Bespoke Coaching.

Client Transformations.

Enquire today!

Get in touch today for a free consultation or more information.

FAQ.

Online coaching is suitable for anyone of all backgrounds, abilities and experiences. That is the beauty of holistic coaching as we consider the individual and what they need to reach their goals. No cooker cutter programs or meal plans as the research shows they do not work long term. Online coaching sets you up for long-term impactable success. If you are looking to change your life for good then online coaching is for you.

We are a realistic and sustainable approach to fat loss and wellness. We provide you with the tools and support you need to actually reach your goals and maintain the results forever. Unlike cooker cutter programs or many weight loss clubs out there we provide a bespoke service that tailors every aspect of the program to your needs.

It is a custom service to enable you to learn and grow.

We remove the guesswork so all you have to do is focus on taking one step at a time while still enjoying life. No more putting life on hold as we provide you the knowledge and tools to enable you to reach your goals while still living life to its fullest. And yes that still includes social occasions, alcohol, and birthdays. Say goodbye to working hard and then giving up when something gets in the way as you will be equipped and supported to tackle any barriers that may face you.

We are here to guide, motivate, support and encourage you; whilst holding you accountable and focused on your goals.  At bexifit we are here to work by your side every step of the journey so you get the results you have always wanted and never need to diet again.

Is there a minimum commitment? No, you can cancel anytime as long as you give 30 days’ notice.

We understand investing in yourself can be a commitment therefore we offer a FREE no-obligation consult so you can be certain we are the right service for you. Simply fill out the form and get in touch!

If you are serious about getting results you can get started by filling out the application form.

Guarantee

We understand that there are a lot of online fitness programs on the market that over-promise what they deliver, for that reason we offer a 14-day money-back guarantee.

Referral

If you and your friends are looking to join at the same time, we offer group discounts. Get in touch to discuss referral programs and more!