Nope! You can cancel at any time. I don’t believe in locking people into contracts. If you need to leave for any reason, your coaching will continue until the end of your current billing month.

Coaching is £120 per month, which is still less than the cost of a single weekly in-person PT session, but gives you daily support, personalised guidance, and way more flexibility.

This isn’t a generic plan or app, it’s personalised support built around you.
You get direct access to me as your coach, ongoing accountability, progress reviews, and guidance designed to help you succeed, especially if you’re using GLP-1 medication. Think of it as the support system that helps you actually get results from your investment in your health.

Not at all. I’ll meet you exactly where you’re at and build from there. I understand that everyone has different ability levels, experience, and life commitments. We’ll find a routine that works for you and helps you feel confident and comfortable.

No, and here’s why. You know the phrase: “Give a man a fish and he’ll eat for a day. Teach a man to fish and he’ll eat for a lifetime”?

That’s how I coach. My goal is to teach you the nutrition knowledge and mindset skills you need to make your own confident choices, so you can lose fat and keep it off for good.

Calorie tracking can be an incredibly useful tool for many people, but it’s not for everyone. We’ll decide together during the application process what method suits you best. If you don’t want to track, don’t worry, I offer flexible, realistic alternatives that still get results.

Yes, I specialise in helping people on GLP-1s build healthy, sustainable habits, protect their muscle mass, and achieve long-term results. You’ll get support tailored to your medication, appetite, and side effects.

You’ll receive a personalised training plan, nutrition support, weekly check ins and WhatsApp access to me for guidance, accountability, and ongoing adjustments based on how you’re doing.