Everything you need to know about breaking the plateau so you can start seeing results again
Learn the most common reasons stalls happen on GLP-1 medication, even when you feel like you’re doing everything right, so you can stop second-guessing yourself.
Get clear, person-centred guidance to help you reflect on what may be holding you back right now, rather than following generic advice that doesn’t fit your life.
Understand what changes are actually worth considering and how to approach breaking a stall without extremes, panic dieting, or burnout.
If you’re serious about building strength, losing fat, and feeling your absolute best on GLP-1s, coaching with me might be your next step.
