Everything you need to know about losing the last stone.
Learn why progress often slows during the final stage of fat loss, even when you feel like you’re doing everything right, so you can stop second-guessing yourself.
Get clear, personalised insight into what may be holding you back right now, instead of following generic advice that doesn’t fit your body or lifestyle.
Understand which changes are actually worth making and how to approach breaking a stall without extremes, burnout, or starting over again.
If you’re serious about building strength, losing fat, and feeling your absolute best on GLP-1s, coaching with me might be your next step.
