Everything you need to understand slow loss, stop panicking, and start seeing progress again
Learn the most common reasons progress slows on GLP-1s, even when you’re “doing everything right”, so you can stop second-guessing yourself.
Person-centred guidance to help you reflect on habits, expectations, and behaviours that may be acting as barriers right now.
Clear, realistic ways to adjust your approach so you can keep progressing without panic dieting, burnout, or unrealistic pressure.
If you’re serious about building strength, losing fat, and feeling your absolute best on GLP-1s, coaching with me might be your next step.
