The BF success is a group coaching service where women of all ages come together to work towards their goals. With the guidance of head coach Bex and the support of others, you will never have to feel alone on your journey.
Learn and receive support on how to deal with female-related barriers that may be stopping you reach your goals. Such as menopause, PCOS, the menstrual cycle, emotional eating, and managing a busy schedule.
Spaces are limited to ensure that Bexifit’s group coaching is a success and remains a tight nit community.
Enrol early to secure a spot! Starts on 13 September 2022. Join early and receive a discount!
The BF Success is an online group coaching program with an element of personalization. While the coaching service group is focused, we want to ensure everyone has a tailored structure to suit them and their needs.
This includes nutrition targets, workouts and a step target. The weekly-self lead check-in may also be tailored to the client’s specific needs.
This is why we are keeping the group small to ensure there is still the opportunity for one-to-one contact.
The more you put into the community the more you will get out.
We are here to support each other.
One week before the start you will receive a welcome pack via the email provided.
This will include everything you need to know and an initial client form.
This is so Bex can get to know you and anything she may need to be made aware of.
It is 30 pounds a month charged on the 5th of every month. If you pay your deposit before the start date your deposit is counted towards that month.
To access Bex you will need to tag Bex your questions on the daily accountability post. That way Bex will be able to see you are struggling and offer help and support.
Bex will respond within 24 hours of your message but aims to respond as soon as possible.
The app is called PT Hub, a worldwide leading personal training platform.
It is included free within the coaching service.
Yes of course, we understand calorie counting is not for everyone. If this is the case we will provide you with different nutrition targets to follow.
Yes absolutely. If for any reason you cannot exercise, you can disclose this on your initial client form.
Often or not we will find other methods to incorporate activity into your life.
Payment is through PayPal and a direct debit is set up.
You will pay your deposit before the start date but the payment officially begins the way the group coaching starts.
If you pay now, your next payment will be 13th October 2022. As the service does not start till the 13th September 2022.
Please feel free to get in touch with me if you have any other questions. Click this to go to the contact page.